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I would highly recommend VidaOne "My Sport training". I have been using it for few months now and it's great! Many reports showing your progress - speed, distance, personal bests, etc. Keep you motivated.
I have also tried it with their gps add-in. It worked good, but for running wasn't very convinient. You have to carry pocket pc and gps while running. I believe it will be more convinient with cycling.
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