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The Icbar download file you should have is "icbar.arm.cab". You should not try to unzip this, but copy it to your Axim via ActiveSync>Explore to any location you like - My Device is as good as any. Then find and run/open the *.cab file with a file explorer and Icbar will install itself and the .cab file will delete itself. Icbar is a Today Screen plug-in which must be installed in Main Memory (RAM) to run properly.
The Total Commander file should be "tcmdpocket.exe". When you click on thisit should open up the normal "install" screen, provided your Axim is connected via ActiveSync of course.
I am afraid I have no idea what you "rOurjoh.CAB" file is !!
If you can't understand any of this (sorry to be patronising) then read Gigi's excellent Tutorial "Installing, Running and Uninstalling Software".
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