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I clean everything out myself - manually ... well by manually I mean through Rescoe File Explorer and RegEditor (although I have tried a couple of other reg editors, none are automatic and I haven't seen any that do more than Rescoe's (which comes with their file explorer)).
I try to clean temp internet files shortly after web browsing, other things I clean when I feel it needs cleaning.
I kind of don't trust other cleaning programs, I don't know exactly what they are doing, and I don't feel something so simple is worth paying for!
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