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I someties do it once a day just to make sure mem is free. Other than that, the only time that i have to soft reset is if a program locks up. Do you have anything that maybe trying to sync during that time frame besides the PIM info? also it could be a conflict between some programs installed. For the sd card messing up there have been reported issues of that here. It seems that when programs are accessing it wether it is for writing or reading and you soft reset or turn it off it doesn't close out the file system on the card correctly and corrupts it.
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