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I am having the exact same problem. I turn the device off and within 5 minutes, it pops right back on and syncs away. This is completely annoying and I can't find a simple solution anywhere.
However, what I did come up with until this is resolved...
If you go to the settings where you tell it what happens when you push and hold the power button, I chose the option that says "Completely Powers Off" and that completely shuts it down.
The only effect to its function this way is when you turn it back on, its much like you are turning it on for the first time (it takes a while), however all settings are retained.
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