Managed to resolve this one myself. I uninstalled the afore mentioned programs, soft reset and the icons were fine. The soft reset may well have done the biz itself.
Right back to my endless questions and note that I have stumbled on to alot of ecellent guides now. They just havent been put for easy finding i.e. stickys in the forum but they have actually been added in the tutorial section (accessed from top tab dropdown menu's).
The SD Memory, in an earlier post it was mentioned the max for the cards is 4gb SD and 8gb CF. I did a bit of research on the Kingston site I think at it says the max available (that is supported) for a X50V is 2gb and 4gb respectively - Please verify ? Based on this I went to the recommended e-buyer to look at 2gb cards:
http://www.ebuyer.com/UK/product/104113
there are a lot of other manufacturers and varying prices. I was just going to plump for the 1st one (viking) but I am sure things are often cheap for a reason. Can you tell me if the Viking is suitable in mind that I will now be running my less critical programs there (rather than using RAM or ROM). Transfer Speeds etc. ??
I must add that MAGIC BUTTON and MEMAID are fantastic tools. I was raising my eyebrow because the RAM was sooooooooo low. This was a combination of me running everything on my Main Memory and not realising all the packages were still running which wasnt apparent. Well I have now reinstalled my programs in line with psionandy (and the mem guide, manage to miss it 1st time round Andy lol) and using magic button I close the programs properly. The second ..... wow ....... a wee bit of internet browsing and a bit of program use the RAM dropped to 18. I ran MEMAID and it brought it up to 24 ????????? awsome.
Slowly getting there !