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Clarification-a personal trainer on the PPC
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Originally Posted by plambham
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I have to say i'm not quite sure what you're looking for, however i think this may be what you are looking for...
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Imagine, you're in the gym, listening to pm3 on the PPC and you want to know which exercises will best work the back. It would be nice to have a program that would offer up different exercises with short video clips that demonstrate the correct form.
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