From
Ultralife Batteries FAQs:
Lithium ion and polymer charging recommendations
Question
I am trying to get the correct information regarding the use of my battery in mobile phones and computers. At the store, when we buy a new phone, they suggest to fully charge the lithium-ion/Polymer battery for at least 24 hours, then discharge completely until the device powers off itself, and than repeat this operation two more times. In an article I've read, they mention that the lithium battery life would be affected if discharging completely before charging.
So, what is the best way to keep my lithium-ion/Polymer battery in the best condition so it provides good performance and lasts long?
Answer
We recommend fully charging your battery before using it the first time. 24 hours is not necessary, as your charger and battery circuitry will automatically stop charging the battery when it's fully charged, generally in 3 to 6 hours. Unlike nickel-cadmium and nickel-metal hydride rechargeable batteries, li-ion and polymer rechargeable batteries have no memory effect, therefore, it is not necessary to fully discharge your battery before recharging. Actually, li-ion and polymer batteries will generally last longer (more charge/discharge cycles) if you do not completely discharge them before recharging.